Acro is always a much-loved class at Moxie! In each level of Acro, students focus on body control, conditioning, and strength. Students must master each skill in their current level before advancing to a higher level. If you’re new to Acro at Moxie, here is an easy guide to help you know which level is right for your student!
•Pre Acro – Introductory level geared specifically towards 3-5 year olds.
•Acro 1 – Introductory Level- Body positions, terminology, jumps, splits, straddles, bridges, handstands, forward roll, begin cartwheel.
•Acro 2 – Forward and backward roll, handstands, cartwheels, leaps, candlesticks, handstand rolldowns, backbends, front limber (handstand into a bridge), round offs.
•Acro 3 – Bridge kick overs, back and front walkovers, back extension roll, back handsprint, back handspring step outs, front handspring, round off back handspring, ariels, cartwheel back handspring (step out).
•Acro 4 – Series of back handsprings (running or standing), standing back tuck, running roundoff back tuck, front handspring step out to round off back handspring. Incorporate series of skills with back handsprings and back tucks, whips, layouts, full twist.
•Acro X – Open to all levels as an added, extra class.
Once enrolled, the student may be further evaluated to ensure they’re in the appropriate level.
Students will be evaluated often through the year and advanced when the coaches feel necessary.